Photo: pexels.comBack-to-school stress is a real concern for parents. This stressful and frenzied time affects children and parents alike. As parents, you set the tone for how your children will respond and adjust to various situations and challenges in their lives.If you are calm and in control, your children will feel reassured and safe.…

Photo: pexels.comWhat is a Doula?A doula is a trained and certified professional that supports a pregnant person during pregnancy, childbirth and the postnatal period.A doula is not a medical professional and does not deliver babies. Rather, she provides emotional, social and physical support to the labouring person.Doulas often work alongside midwives to…