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What is Magical Thinking and Should You Encourage it?

Photo by Tima Miroshnichenko from PexelsIs it magical thinking to realise that Christmas will soon be upon us? Over the next four weeks, our airwaves and TVs will be flooded with Christmas songs and movies. The main feature of these is the gift-giving, jolly man called Santa Claus.Although different in many ways from the European and…

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What are the Benefits of Positive Parenting? 6 Incredible Advantages

Photo by Orione Conceição from PexelsThe benefits of positive parenting are enormous for child development.Positive parenting is parental practices that are directed to the full development of children through non-violence, care, recognition, guidance and the establishment of limits (Consejo de Europa, 2006 in Pastor et al., 2015).Research has consistently shown that positive parenting benefits children…

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World Children’s Day: A Better Future for Every Child

pexels.comA better future for every child is not hard to imagine and with World's Children's Day let's realise its possibility.COVID-19 has laid bare the inequalities in our world that exist for our children and have put some of the world’s most vulnerable children at greater risk for poor outcomes, violence and abuse, poor mental…

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Strengths-Based Parenting: Positive Parenting Skills that Foster Child Development

Photo by Andrea Piacquadio from PexelsIn this article, you'll learn about strengths-based parenting. In my last article, I defined positive parenting as a continuation of the celebration of Parents Month.I highlighted six characteristics of positive parenting, including working with children’s strengths instead of picking at their weaknesses.For this article, I will focus more on the…

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What is Resilience?

pexels.comThe recent celebration of World Mental Health Day brought discussions around mental health and well-being which are particularly important as the world grapples with COVID-19.Many of us would have had and continue to have significant challenges due in part to the pandemic.Additionally, COVID-19 exacerbated existing stressors in our lives. No one…

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World Mental Health Day: Mental Health in an Unequal World

This year’s World Mental Health Day is being observed at a time when the COVID-19 pandemic has laid bare the inequalities in our world.One of the major consequences of the pandemic has been its negative impact on mental health.  While the unequal nature of our societies has always been a cause for concern,…

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The Status of Child Mental Health in Jamaica

Photo: Margo MorrisonChild mental health is a hot topic now, and rightly so. The COVID-19 pandemic has brought many challenges that have affected adults and children equally.Although COVID-19 is not responsible for mental ill-health in some of our children, COVID-19 has exacerbated an already dire situation for many. This article is an overview…

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Suicide Prevention Month: Creating Action Through Hope

Photo by Nick Fewings on UnsplashAs the month of September comes to a close, let us endeavour to be active in our suicide prevention efforts by "Creating Action through Hope”.We are all facing unprecedented times with COVID-19 and its impact on our mental health. Our children are not exempt from these challenges.Research…

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