Photo: pexels.comBack-to-school stress is a real concern for parents. This stressful and frenzied time affects children and parents alike. As parents, you set the tone for how your children will respond and adjust to various situations and challenges in their lives.If you are calm and in control, your children will feel reassured and safe.…

Photo: pexels.comWhat is a Doula?A doula is a trained and certified professional that supports a pregnant person during pregnancy, childbirth and the postnatal period.A doula is not a medical professional and does not deliver babies. Rather, she provides emotional, social and physical support to the labouring person.Doulas often work alongside midwives to…

photo: pexels.comAre you gentle parenting? Would you like to start? Here is what you should know about being a gentle parent.Parenting is a tough job; it can be especially challenging if you're parenting multiple children with different personalities and specific needs. Every child is different, with different temperaments that will influence the way you…

Bullying in schools is a global problem that affects both the bullied child and the child doing the bullying. Children need to know that being bullied is not a reflection on them but the perpetrator. Bullying takes various forms, is harmful and is a serious issue in schools. In this article, I will outline some…